Stretch marks on legs
Stretch marks are whitish marks that usually appear in certain areas of the body, especially in areas where the skin is more sensitive to volume changes such as: stretch marks on the legs on the thighs, buttocks, abdomen, and breasts, especially during pregnancy. These marks are the result of rapid changes in our weight, whether gained or lost. In short, stretch marks arise due to skin stretching that ends up breaking, producing these cracks.
Let's look at some tips for the prevention or elimination of stretch marks in the leg area.
Home remedies for eliminating stretch marks on the legs
Fortunately, there are a number of highly recommended home remedies that we can apply to reduce or permanently remove them. In the case of the leg area, one of the measures we can take is to apply rosehip and almond oil. Following a daily routine of both products after showering will help regenerate damaged skin. Another alternative that we can easily find in stores is horsetail. This medicinal plant has a high silicon content, a natural regenerative element. In addition to helping us eliminate stretch marks, it also has many other benefits for our health. Here is a recipe for carrying out this treatment:
We will let 100 grams of horsetail plant macerate for a month in one liter of 40-degree alcohol. Then we will add between 8 and 10 drops of natural lemon. After a month has passed, we will dilute the mixture with half a liter of water. Once we have the preparation ready, we will massage the area at least twice a day.
Another recipe, but this time using carrot:
The first thing we need to do is steam a carrot until it has a smooth texture. Then we crush it until we get a puree. We spread it over the affected area and let it rest for 30 minutes. Finally, we will clean the area well with cold water.
Another option we can try, once the stretch marks have already turned into white stretch marks:
Blend the peels of five beets, five peaches, and the core of one carrot. Apply the mixture over the stretch mark until the area absorbs it.
The last remedies that are useful for eliminating stretch marks are avocado-based creams. They will help us keep the skin hydrated and elastic. There are different variations for these creams.
Aloe vera cream with avocado: - Half an avocado - A leaf of aloe vera - A teaspoon of olive oil
Avocado, oatmeal, and almond oil cream: - Half an avocado - Two tablespoons of oatmeal - Two tablespoons of olive oil
More home remedies
Cream for treating stretch marks on the legs
If home remedies do not work, or you do not trust them much, we can try one of the many creams available on the market to treat the problem of stretch marks on the legs, which are so easy to find that you can even find them on Amazon. One of the most recommended is offered by Remescar and its specific lotion for stretch mark removal. It comes in a 100ml container for a price around 15 euros.
It is a silicone-based cosmetic, categorized as a medical product. In addition to solving the problem of stretch marks, it will also help improve the visual appearance of our skin. With a non-greasy and pleasant texture, easy to apply, it will help us correct and lighten any type of stretch mark, not just those on the legs. Hydrating the skin quickly, durably, and reinforcing it to increase its resistance to volume changes. Offering guarantees of reducing the stretch mark size by 50% in 28 days. To do this, we must apply it to clean and dry skin. Massage the stretch mark gently until completely absorbed, without rubbing the area excessively. We should repeat this routine two to three times a day for a period of two to three months. In the case of pregnant women, it is recommended as a preventive measure from the second month of pregnancy.
How to massage the affected area?
We will massage our legs in a circular manner, helping the chosen home remedy or purchased cream to penetrate our skin in the best possible way. We should perform these massages daily until the stretch marks diminish, and in the case of pregnancy, throughout the entire process.
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